Swimsuit season is here whether you like it or not. But that doesn’t mean you have to go on some crazy cleanse diet. Instead, you can incorporate a bunch of little things into your daily schedule to help you shed a few pounds and stay in shape.
Many of us don’t like working out and dread going to the gym. If you’re one of those people, you don’t necessarily have to go to the gym to get in shape. While going to the gym will really help you get into shape, doing some extra things at home can help out too.
Try adding these five things into your daily routine, and you’ll notice a difference.
1. Park Far Away From the Entrance When Shopping
2. Do 100 Crunches A Day
3. Drink Water Instead Of Soft Drinks When At A Restaurant
4. Go For Walks Or Bike Rides When It’s Nice Out
5. Hold Your Stomach Muscles In When Just Sitting Around
What do you do to stay in shape?