The stigma of depression as something shameful or embarrassing often leads those who suffer from the disease to shun away from seeking help or telling others; they suffer silently. Kirsten Dunst may be the most recent high-profile celebrity to discuss her struggles with depression, but she’s not the only who has disclosed their bouts with the debilitating condition. Other celebrities like Christina Ricci, Jim Carrey, J.K. Rowling, and Mandy Moore among others have divulged in its hardships and are helping to ease the disease’s false associations as a “weakness” or “character flaw.” Click through to read about celebrities dealing with depression and learn more about the disorder affecting so many of us.
“Major depression is a serious medical illness affecting 15 million American adults, or approximately 5-8 percent of the adult population in a given year. Unlike normal emotional experiences of sadness, loss or passing mood states, major depression is persistent and can significantly interfere with an individual’s thoughts, behavior, mood, activity and physical health,” according to the National Alliance on Mental Illness. Obviously, depression affects a significant amount of the population; and it’s no surprise that there are celebrities affected as well.
In much the way Kirsten Dunst used her experience with depression to inform her depressed character in Melancholia, Christina Ricci did the same with Prozac Nation. She said she was able to get over her depression with the help of a psychiatrist. [via Now] Mandy Moore also admitted to Jane magazine in 2007 that she struggled with depression, even though she was usually “a very positive person.” [via People]
Other celebrities use their work to describe or deal with depression. Musician Pete Wentz of Fall Out Boy dealt with depression for most of his life, and many Fall Out Boy lyrics are about his struggles, which included drug overdoses and suicide attempts. [via People] Author J.K. Rowling‘s bout with depression inspired her Harry Potter characters the Dementors — dark, hooded creatures. [via Huffington Post]
Jim Carrey, a man who is known for his comedic roles, admits to having chronic depression. He has taken anti-depressants and believes he is happier now because he was able to face the disorder and deal with how he was feeling, rather than keeping it to himself. [via CNN] Catherine Zeta-Jones sought help from a mental health facility earlier this year to deal with depression as part of a bi-polar diagnosis, as well. [via Telegraph]
Emma Thompson (Love Actually) admitted to suffering from mild depression to the Hollywood Reporter. “I think [depression] is a very common thing,” she said. “And it’s a very much hidden thing people don’t talk about. I think it should be discussed.”
Psychology professor Jonathan Rottenberg also believes it should be discussed more publicly, and describes his own personal vision for erasing the stigma of depression:
I would like to see a more revolutionary public education approach, with campaigns that emphasize the unique strengths that are required to endure depression. Even if a person is helped by drugs or therapy, grappling with a severe depression requires enormous courage. In many ways, a person who has emerged from the grip of depression has just passed the most severe of trials in the human experience. If we acknowledge that surviving depression requires a special toughness, we will see not see formerly depressed people as a broken legion, but as a resource who can teach us all about overcoming adversity.
Other celebrities that have discussed their depression include Angelina Jolie, Jon Hamm, Anne Hathaway, Demi Lovato, Sheryl Crowe, Russell Brand, and Gwyneth Paltrow. These people, who live so much of their lives in front of cameras and paparazzi, seem like good examples of Rottenberg’s analysis. They are people that have found success despite their mental struggles. Hopefully they are able to help relieve the burden of stigma on others that also suffer, and allow those to seek professional help.
If you think you might have depression, talk to a doctor or your trusted loved ones. Mental Health America also has good information regarding dealing with depression.
Do you also find these celebrities brave for discussing depression? Do you or someone you know suffer from the condition?
guest
It’s nice to see something like this.
cherry blossom / 39 posts
I heard an interview with Robin Williams once and he talked about how comedy helps deal with the pain of depression. It would surprise me to hear that more comedians suffer from depression.
orchid / 209 posts
Nah, celebrities don’t need to convince me of anything, I already don’t stigmatize it.
@TheTheologiansCafe@xanga - It’s true that many comedians suffer from low self esteem, I once heard Ray Romano talking about this. He said “I didn’t want a show called ‘Everybody Loves Raymond”, I’m a comedian, I have no self esteem. It’s all fake, for all of us. Who wants a show named something like that, when you think the world hates you?”
guest
It’s easy to see why certain comedians like Jim Carrey and Robin Williams go into comedy. It’s to deal with the pain.
lily / 5148 posts
I suffer from bipolar disorder, so it’s even tougher for me but I can’t begin to imagine how much more tougher it is for people suffering from schizophrenia for example. I think all types of mental illness should be discussed because people do suffer from them.
guest
Depression it’s a serious illness and everyone with an impact on society has the responsability to try to ease the stigma of mental disorders.
orchid / 184 posts
I’m a clinical case, along with ADD, so I can relate to this post……kinda surprised to see that Mandy Moore and Jim Carrey went through it, though!
guest
I have suffered from depression and only the Lord Jesus Christ has brought me through it. He always does when we put our trust in Him.
Here is a good video to watch on overcoming anxiety and depression…
http://www.youtube.com/watch?v=f9LMsT47s5s
guest
I was watching Ace Ventura: Pet Detective last night and I was thinking about how Jim Carrey is afflicted with depression. It’s very strange to think about, that other people deal with this pain too. I think it’s looked at in such a way where you’re saying, “oh, it’s so common… whatever. I’ve heard it so many times, it’s not a big deal anymore,” but it IS.
It’s like laying under a heavy blanket with no way to get up.
guest
I went through manic depression during my teen years into my adult years. During my teen years and part of my adult years I dealt with it silently and it went as far as me being put on anti-depressants and therapy but got cut off because I’m a broke college student so I couldn’t afford to go to therapy for a few years until now, I’m off anti-depressants because I tried to commit suicide while I was on them and I had really bad side effects aside from the suicidal thoughts such as nausea and I was always throwing up and I got locked up in a psych ward for one night, that one night made me feel alone and felt like I’ve hit rock bottom and after that night I made a promise to myself when I get the chance to go back into therapy I’m going to take it and I don’t want to end up locked up like that ever again. I started therapy again this year and I go once a month, it allows me time in between visits to work on myself and set goals for myself to work on and by the time it’s my next session I can let my therapist know how everything is going and try to figure out how to work on it better because when I don’t feel that I’ve achieved my goal I get into that depressive state but not to the point where I feel the need to hurt myself and have suicidal thoughts. I just give myself a chance. Depression is the hardest thing to deal with, you feel hopeless and trapped and you can’t deal with this on your own.
guest
Yeah, JK Rowling was going to kill of Ron around the middle of the series because she was so depressed. She was also going to kill Hagrid in the 7th book, but Im not sure if that had to do with anything. Depression REALLY sucks. I have it and I haven’t been able to even go to a doctor (I guess in that case a therapist) to get medication.. Living in the States sucks when it comes to no health insurance
I know I have it though, not as much as I used to, but yeah..
orchid / 176 posts
@bbanmen420@xanga - sorry to hear about the insurance issue; there are some low-cost clinics that could help you, and a section about paying for care and finding care on the MHA site. Here is the link for getting help & affordable clinics – I hope you can figure out a way! All the best.
guest
@bbanmen420@xanga - I know what you mean, it’s definitely not cheap. My twin brother is diagnosed with depression and even though it has also affected me since middle school, I do not want to have to make it known to my parents that I have the same issues. I feel like it would break their hearts; I already overhear them discussing how it’s their fault that my twin is suffering from depression. So I’ve read about things like getting more exercise and eating healthier, and I’d definitely say that since I’ve started to do a little bit of exercise almost daily, I do feel generally “better” about things. Feelings of worthlessness and sadness still creep up, but I can turn off those feelings for a bit when I go for a run and come back feeling incredibly better. NOT that I would say those things are a suitable alternative to seeing a doctor, but for someone too afraid to go visit one, it’s helping somewhat. That, and not letting negative thoughts dominate my brain. I try to counter every negative thought with a positive one.
guest
I think it’s good when anyone who’s dealt with (is dealing with depression) speaks up about it, and I acknowledge the fact that celebrities are given so much more attention, but I’m not that amazed. And I already didn’t stigmatize depression, so that’s another things celebrities didn’t teach me (yay for good parenting?).
guest
Depression has ruined me. I wish there was a way to educate the PARENTS of the children suffering. That would have spared me a handful.
daisy / 505 posts
This was a good post. I’ve dealt with depression clinically since 12 and was diagnosed with bipolar disorder at 18 at which point I had to be hospitalized and drop out of school for a few months to continue daily outpatient treatment.
Part of my not getting help for 6 years between 13 and 18 was the stigma of mental illness, and the belief that I should be able to “do it myself” and overcome. I tried very hard and got away with what I could using a slew of bad and good coping mechanisms…but in the end, admitting the need for professional help is so important to getting better.
Touching on some of these comments : I feel very bad for people so wrapped up in religion they don’t allow for any treatment other than faith in Jesus. I hope one day such poor cases can make room for both science and faith…until then, I have nothing but immense pity.
guest
@jessicaxmaria - Thank you! I actually realized I STILL have insurance :O So I wont be needing that but its good to know there are different options
I wasnt sure I was still on insurance since my step dad lost his job, and hes not my actual dad, but that was good news for me today
orchid / 176 posts
@bbanmen420@xanga - I’m glad you got such good news, and I hope you are able to seek some help!
guest
Oh man, it’s good to see this post, to see others’ success despite their depression. I’ve dealt with depression since I can remember (so since I was about four), and it started to become serious when I hit about 14. I went through a complete meltdown after my ex-fiance dumped me in ’06 and I feel that just now, 5 years later, I’m over it. My recovery started when I finally agreed to take antidepressants–something I resisted because I saw medication completely change my father’s personality when I was a teenager. I didn’t know they weren’t all that toxic.
It’s really painful knowing that my depression could cause me to be a bad parent if I don’t keep it in check. Postpartum depression made me yearn for suicide, but out of sheer force of will (and love for my husband) I never harmed myself or my child. My hubs and I would like to have a second child in a couple years….I’ll have to have some long talks with my doctor & shrink before that can happen. It’s something that can be controlled, but it’s always lurking there in the background, like some cartoon supervillain come to life. I hate it so much.
orchid / 222 posts
I wish depression were as normalized in our societies image as it was in day to day lives. So many people suffer fro depression yet we all feel so alone because the few people not suffering make hell for the people who are. who would want to come out about something like that?