Our skin is our bodies largest, most visibly valuable organ. We spend our lives being concerned about its condition, whether it be as a result of something inherent or developed over the years. Our skin is our most significant indicator in identifying someones age and lifestyle and I don’t know many people who have said out loud, “I have perfect skin.”
And thank goodness for that because they’d deserve a slap on their blemish-free face for being so full of themselves. In any case, we all have our own skinsecurities that aren’t so much a noticeable problem to others as they are a noticeable problem to ourselves. For some, these skinsecurities are on our body and for others they’re on our face and many of them seem mysteriously rare, making you feel like you’re the 1 percent of people having a real dermatological crisis. So let’s talk this out because once you figure out what it is, you’ll know how to fix it.
What It Looks Like:
What it’s called: Milia
What you’re seeing: Scattered white bumps under your eyes.
What they are: Tiny, white, pissed off cysts. Milia is most commonly caused by skin cells becoming trapped beneath the skins surface when your skin fails to exfoliate naturally, causing clogged, unpoppable bumps, which you should under no circumstance attempt to do.
What causes them: Sun exposure is one of the most common causes of milia, as well as from the use of a product that is much too heavy for the skin on our faces. Ahem, tanning lotions, tanning oils etc. Shame on you, and shame one me because that’s exactly what I did, and tanning’s exactly why my undereye area looks like a pin map for Manhattan Starbucks locations.
Olay Professional Pro-X Advanced Cleansing System, $29.99 from Amazon
How to treat them: Most dermatologists first recommend regular exfoliation. Monthly facials with a microdermabrasion treatment is also recommended if you have the time, money or patience for it. If you haven’t had a microdermabrasion treatment from a facial technician at a spa, I highly recommend you try it at least once. It’s not the most comfortable or soothing sensation, in fact it feels like the Cheshire cat from Alice in Wonderland is trying to lick the skin off of your face, but I have to say, it left me visibly glowing and refreshed. Once you’ve exhausted your exfoliation options, as I have, you may want to call up your dermatologist who is able to easily and safely remove your milia by opening the overlying skin with a needle. Typically the milia pops out very easily. Since nothing has worked for me personally, I plan on making my dreaded milia extraction appointment with a dermatologist as soon as possible. And if you were wondering, my personal expectations for sustained vision and/or survival are low.
What It Looks Like:
What it’s called: Keratosis Pilaris
What You’re seeing: Little, white or red bumps that often have a scabby texture. They typically appear on the back of your arms, face or thighs.
What they are: KP is caused by extra skin cells building up around hair follicles making it especially tricky for tiny hairs to break through the the surface of your skin, also known as follicular acne. Isn’t that exciting. Each clogged follicle appears as a reddish, brownish or whiteish army of raised bumpy dots, making them noticeable — and in my experience, embarrassing. Anyone with KP has been convinced by a friend that they’re not noticeable only to be approached by a rude A-hole with no social antennae who asks, “Hey! What’s that on your arm?” That’s funny, I was wondering the same thing about your face? Oh, it’s my martini, how sad for you.
What causes them: Thank your parents for these little bastards because they’re hereditary. What can make them worse is any form of irritation, exfoliation or sun exposure. However I have heard differing opinions in regards to exfoliation. In my experience, exfoliating smooths things out a little, however if you’ve attempted to treat these bumps with exfoliation and they’ve become more irritated, then simply discontinue use of exfoliants and stick to lotions with lactic or glycolic acids such as Avene Cleanance K Cream Gel
Avène Cleanance K 40 Ml. 1.35 Fl.oz, $19.00 from Amazon
How to treat it: Most of the time, KP resolves itself with age, and it is a skin condition most grow out of. Unfortunately, for those of us who still have to look at our chicken skin, we can improve the condition of the area, but we can’t cure it. Since my particular KP issue is mainly dry or mildly scabbed bumps, I find exfoliating really smooths out those bumps. I follow up my weekly back of the arm exfoliation with a lotion called DERMAdoctor Handy Manum Medicated Skin Repair Serum with 1 percent Hydrocortisone. I’ve just recently begun this treatment but according to the DERMAdoctor website, clinical trials revealed 94 percent of subjects with moderate to severe forms of KP, had clinical improvement. Not only was skin moisturized up to 218 percent, but those awful little bumps also subsided dramatically. [via DERMAdoctor]
DERMAdoctor Handy Manum Medicated Skin Repair Serum with 1% Hydrocortisone, 1 oz, from Amazon
What It Looks Like:
What It’s Called: Rosacea
What You’re Seeing: Unprovoked redness, typically on the cheeks, and around the nose.
What It Is: An inflammatory condition that causes the appearance of flushed redness around the face often accompanied by broken blood vessels. It is often mistaken for acne and in more severe cases rosacea can produce red, pimple-like bumps.
What Causes it: Often times it’s caused by your own biological predisposition to flushing or redness depending on how vascular you are. There are varying forms of rosacea with drastically differing degrees in severity. The most common form of rosacea is caused by sun exposure and the damage that has been done usually appears in the form of redness near the cheeks and broken blood vessels, especially around the nose.
How to Treat it: There are topical prescriptions and oral medications for rosacea in the most severe cases. But first, before you hunt down the nearest dermatologist and demand a prescription, try something less expensive and more accessible like Eurcerin Calming Creme. If ointments aren’t work for you, there is the very pricey option of laser treatments to reduce the appearance of redness and sun damage. If you choose to go this route I highly recommend going to a dermatologist or a cosmetic surgeon who is likely to have a highly trained esthetichian on staff. Don’t just head over to your local spa and hope a 22-year-old named Nikki knows what the hell she’s doing.
Eucerin Dry Skin Therapy Calming Creme, 8-Ounce Tubes (Pack of 3), $19.00 from Amazon
Stay tuned for next weeks Body Image Issues: Skinsecuritites Part II
What are your Skinsecurities and what to you do to treat them or cover them up?
sunflower / 310 posts
I have excema and contact dermatitis, and when I wear nickel jewelry, I will almost definitely have a reaction, usually in the way of a red, scaly rash that takes weeks to heal. I try to ignore it, but it really only makes me insecure when it’s prominent, or when people say something like, “Hey, is that a hickey?!” because I usually get it on my neck. I find the best remedy is to avoid things that trigger it (namely nickel, but I often find other skin issues and irritation are provoked by my stress) and moisturize well so my skin can heal itself.
daisy / 501 posts
Nobody say, “I have perfect skin” in the next post about what you love about yourself. You might get smacked.
In all seriousness, what is it? Love yourself and be confident, or hide your great aspects because you may piss an insecure person off? It seems as though whichever you decide, you will only get shit for it.
Aside from that, I’m sure that a lot of women who have skin insecurities will really appreciate this post. I look forward to Issue #2.
daffodil / 1601 posts
I don’t have many skin issues. My cheeks can get a little dry and red but other than that I’m pretty even.
I’m having a tiny, tiny breakout which I admit is probably because I haven’t cleaned my makeup brushes in over a week. (I know, I know, ewww.) But they’re not white heads, or cysts, or blackheads. The majority of my pimples are in the form of small non-red bumps and I have a few on my chin and cheek right now.
They’ll probably be gone after a few days. I only occasionally get persistent acne and that’s usually because of my water supply and I control that with a homemade toner to break down the minerals as well the scum that hard water can leave behind. My occasional acne is not very noticeable unless I put make up on.
guest
I totally have the arm bumps…. thanks for this!
orchid / 135 posts
@chicbananas@xanga - I would never discourage someone from feeling confident or openly loving something about themselves. However I always encourage a good sense of humor and would not, in reality, resort to physical violence to punish someone for acknowledging their remarkably good looks. At least not in most cases
Glad you enjoyed the post though!
guest
@Gorrific@xanga - @Ashley Nicole Anders@facebook - Tretinoin (Retin A) completely got rid of KP for me, and this also has cleared up others KP if you are wanting a “completely” clear solution.
orchid / 135 posts
@Ashley Nicole Anders@facebook - Believe me I know what your’e saying, I did quite a bit of research on rosacea and a lot of the photos that you see on google are very very extreme and severe cases of rosacea. Rosacea can simply be a unprovoked redness in certain areas accompanied by broken capillaries (mine aroun around the sides of my nostrils). Often times, it’s caused by sun damage. As someone with a very mild case of rosacea in those areas, I use bare minerals redness remedy really calms and cools my rosacea.
I also have KP and although I’ve used a combination of treatments that have improved it, it’s still there and has been for as long as i can remember.
As for backne, I used to have an issue with that, have you tried proactiv body wash?
orchid / 135 posts
@ShimmerBodyCream@xanga - wow, I’m really excited to hear that. I’ve been plagued with kp for as long as i can remember. Is Tretinoin a perspiration medication or ointment?
ranunculus / 3457 posts
I have KP and it’s not a big deal.
guest
This part made me LOL: “That’s funny, I was wondering the same thing about your face? Oh, it’s my martini, how sad for you.”
My biggest problem is that my face is both oily and dry at the same time, but in different areas. Very annoying. There are spots in the wintertime that get dry, itchy, and start flaking, but then other areas of my face shine like an oil slick if I don’t powder them every few hours. Argh.
daisy / 501 posts
@LeaK - I doubt you would hit someone. It seems to be an issue, though. When a woman says, “I love myself” or something along the lines of “I have a great ass”, so many other people roll their eyes and say she’s full of it. However, when she talks down about herself, people roll their eyes and tell her to get some self-esteem. This is a recurring problem.
magnolia / 1369 posts
i have dark spots on my forehead as well as my chin that makes me really self concious, i’ll be going to get peel and some microdermabrasion .
sunflower / 316 posts
I just had photodynamic therapy (PDT) for my cystic acne and rosacea, it was definitely pricey and very uncomfortable but it was a last resort (Accutane failed… twice) and if it works I’ll be thrilled. I never wear makeup anyways so it would be nice to be able to finally have clear skins.
sunflower / 316 posts
@LeaK - I’m sorry that people are trying to take the “slap in the face” literally. It was obvious what you were talking about and I think a lot of people just like to randomly troll on these posts for random bs. I liked your post, I hope it helps others.
guest
I have Keratosis Pilaris on my legs but it didn’t start until I gained weight up to my heaviest. I’ve been using a loofah with dove soap and lotion from Aveda and I’ve had no issues since I started this routine.
orchid / 135 posts
@Jinnex@xanga - haha thank you! I’m glad we’re on the same page
orchid / 135 posts
@Jinnex@xanga - how many therapies do you have to have? Ugh I’m sorry you’re going through that.
orchid / 135 posts
@hot_metalhead@xanga - I feel your pain, combination skin, i’ve got that too. I’ll try to do some research and address it in the next post
guest
I had such bad acne for, like, 9 years. I’ve used soooo many creams and lotions and pills, prescription and otherwise. Finally for the last few years I found a combination and routine of face wipes, treitonin (sp?), benzacyln, and cetaphill lotion that works…after a few years on anti-biotics (sorry about the resistance!).
Now I am so grateful to have pretty good skin. I worked very hard for it and $$.
guest
I have kp on my cheeks, the just showed up about 1 week ago, I thought it was because of the food i was eating. Actually this happened before and I went on a fast and it went away, but it left some spots
Hmm I have some cream gel at home, but I never thought about using it. I will start using it, and I will detox and see if that helps.
sunflower / 316 posts
@LeaK - I only went through one treatment so far, but I may return in about 5-6 months for a second treatment. It has been about two weeks now since I initially had it done, my skin is looking great right now! It’s pretty dry and a bit red still, but it feels great. Hopefully there won’t be another treatment after this one.
peony / 1 posts
Something I thought would be worth mentioning is that in my experience with acne, rosacea & KP I have found that a few things have helped me improve the look and feel of my afflicted skin. In regard to my acne, my dermatologist prescribed me a vitamin A based medicine which essentially hinders the secretion of sebum and thus starves, to an extent, some of the bacteria that can cause some forms of acne. For me, this helped tremendously, as the “Wash-Toner-Lotion” routine just wasn’t enough. Another thing that has helped me is investigating my diet. I tried out having no dairy (I still eat meat and such) for a month and WOW I saw amazing results with my rosacea! I love dairy and it’s good for you but I’m assuming I must have some sort of allergy to something in dairy products. I haven’t tested for any allergies yet but I’ve tested my little theory by having dairy and BOOM in about 36 hours I have a big, ugly breakout around my chin or nose/cheek area and sometimes my forehead & my rosacea is sooooo crimson! O_O! So, when I get back off of dairy everything chills out within a couple days and within a week it’s much more calm. One last thing I can credit for my skin having improved (it ain’t perfect but it’s way, waaaaaay better than ever after puberty hit! I’m 28 now, so you know) is making sure to wash my face with a gentle soap every night (and if I am not too lazy in the morning), followed by a toner and a light lotion for my skin type. I hope this may give others some ideas ’cause I know how mortifying these things can be–I’ve dealt with them for 14 years! Best wishes to all
guest
Milia is caused by GLUTEN. Stop eating bread (mainly) also pizza, pastry and watch the milia disappear. In other words go gluten free. Try it for a week – your skin will thank you for it . Stay on a gluten free diet and your milia will go – I am living proof.It took about 3 months and all the milia around my eyes have gone. I am telling the truth – try it yourself. No drugs, no creams , no doctors or dermatologists required …
guest
I do have under eye pimples and where im from, we dont have this OLAY PROFESSIONAL thing…boohoo….