In a recent blog, I discussed how hard it is to fit work out time into a busy schedule. A lot of you gave great advice, but what really worked for me was a comment by @floralsundress.
“No matter how busy I’ve ever been in my life, I’ve always managed to squeeze exercise into my schedule. I think of it as a mandatory thing that has to be done, just like homework, jobs, etc.”
This is so true. It’s just as much a mandatory thing to be done as my homework and my job hours. And the good news is that this has kept me going to the gym the last two days in a row (running 2.5 miles each day!), and will push me to go today, whether I’m feeling it or not.
Does this sort of mentality help you push through on hard days?