For my entire adult life, I’ve managed to escape blink-of-an-eye weight gain. While my college friends promptly packed on the pounds freshman year from frat parties and late-night pizza fueled study sessions, I adhered to my elliptical routine and, as a result, my weight. [Going to school in Miami helped my motivation - you wear a bathing suit at least once a week!]
But 5 months ago, I did something that I’m scared has set off my first ever meet-and-greet with the chubs:
I moved to New York City.
For most people, the New York lifestyle is an urban whirlwind of working hard and playing hard, and I’ve definitely felt the effects of this when it comes to my eating habits. Last night, my boyfriend and I were going to a show (that I picked, because our tastes in music could not be more different; most of his concerts involve glowsticks and dancing mosh pits, and mine involve electric guitars and songs with actual lyrics). Anyway, we stopped for dinner beforehand, where i had a veggie burger, fries and a ginger mojito. After the show, we went out for drinks, where we split dessert and a bottle of champagne. Then, since it was around 11 pm and we had been drinking for awhile, we wanted what anyone who’s been drinking all night wants: french fries. So we headed to a frites place and split a cone of fries.
Well, golly gee! I just can’t figure out why I’m gaining weight! Couple those kinds of nights out with a busy work schedule that limits the regularity of my gym going, and BAM! Hey there, cellulite. In addition, since NY apartment kitchens tend to be small and cheap takeout is abundant on every corner, it’s really hard to make effort to plan recipes, buy ingredients and cook them when you can get a $1 piece of pizza across the street from your apartment. And, you know, a cupcake bakery on every corner.
How am I fighting this weight gain? I’m not trying to look super skinny; I just want to remain at a healthy weight and not start a cycle of adding excess poundage. Here’s what I’m doing:
- I started doing yoga, which is helping me stay relaxed in addition to being a surprisingly effective cardio workout (I leave each class dripping with sweat!)
- I’m TRYING to cook more. Since money is tight, I’m trying to eat out less anyway, and eating leftover beans and rice for lunch helps with calorie control AND budget crunching.
- I’m cutting back on booze. Drinking is a huge part of the social culture in New York, but all those wine and cocktail calories add up! I’m limiting the nights I go out drinking as well as the number of drinks I have, and instead of sugar-filled cocktails, I’m trying to stick to Bombay and tonics.
So, Lovelies, have you ever experienced a sudden weight gain due to moving to a new city, or going to college? How did you tame the extra pounds?
guest
When I moved to NYC I lost a ton of weight. That probably had more to do with the fact that I was on my own, hated to cook in my shared kitchen, and because I was flat broke.
orchid / 211 posts
The only weight gain I’ve ever experienced is when I dated/moved in with a guy who made me homemade, elaborate meals every night.
guest
i live in nyc and i would say i am more into my health than say people in missouri, generalizing because i have lived there for a while
there are more resources in nyc just gotta use them
guest
I would think more people moving to NYC would actually lose weight than gain it. At first, anyway since most are broke and more concerned about making rent than eating out at random places all the time.
rose / 948 posts
well. You gain weight and you lose weight. That’s that. Psychology presents studies of what seems to be the approximate majority.
guest
wait.wait. wait. $1 pizza? How is that possible?
guest
lol. i believe it. but when i moved to london i lost weight because, I had no money, i lived on the 5th flour of a walk up, walked everywhere and the food in the uk is gross. lol.
guest
Hooray New York, hooray yoga! You can do it, just keep being healthy!
guest
@fried_ryce@xanga - Exactly what I was thinking.
guest
how do people not know about the $1 pizza come on
guest
Cutting out booze is a good idea. I gained a lot of weight a year or so ago bc I drank SO MUCH. But now that I only drink once a week or every few weeks my body’s slowly but surely going back to normal… Let’s hope haha.
guest
$1 pizza: http://www.yelp.com/biz/2-bros-pizza-new-york
I gained the freshmen 8 from being away from NY. =/
The walking in NY helps, alot. And that I’m usually too cheap to buy overpriced Manhattan food.
guest
usually ny is the place where people find the motivation to lose their fat and actually walk. or, walk fast, on heels.
and, you are eating the fattiest things O_O. making food in NY is like, a must. or else money just.. disappears. i need to find the 1$ pizza. i live under a rock.. i have a right to not know. =_=
lily / 5148 posts
I gained weight simply from stress. Yeah me! But I gain and lose weight all the time. It’s really no big deal. I’ve never moved to a city..because it’s dreadfully expensive. I’ve only moved from state to state, to small town, to medium size town all the time.
cherry blossom / 33 posts
@Hinase@xanga - thats me two, I don’t really change what I eat a lot, but some how when I’m stressed out come the once baggie jeans to be worn all the time. When I’m not stressed it goes back down and the jeans get tossed into the back of the closet for a while.
daffodil / 1569 posts
2 bros $1 pizza! they’re all over the city and there’s one right downstairs from Lovelyish headquarters
orchid / 127 posts
I lost weight since college because all we did was order Pizza at 1am and binge drink on our down time…and then drink cups and cups of coffee when we were working/studying. 20 lbs and a B.A. later, I was gross. But I lost a lot afterwards b/c I joined a gym and SERIOUSLY cut back on drinking and fatty foods. All of this happened on its own though. Cool about the yoga. Are you doing Bikram?
guest
Your night sounds like my at least one night a week, minus the excruciatingly being drunk and drunkenly binging. So I know exactly how you feel
daffodil / 1569 posts
@quasarglow@xanga - oh cool! where do/did you live?
daffodil / 1569 posts
@ms_jones - not officially, but our teacher turns off the AC before class so it gets pretty toasty
guest
Mmm, Pomme Frites? As soon as you said fries, that’s all I thought about…
guest
It’s okay, I like my women with big booties.
daffodil / 1569 posts
@the_imperfect@xanga - YES OMG which is your favorite sauce??
guest
Yeah, the stress, the fast pace, the late nights, and the really late nights all encourage really bad health habits for me, but I find that all the brisk walking (and sometimes flat-out running when I see my bus or train about to leave) balances out some of it.
The fact that most people here spend a lot of their time sitting at a desk, and the abundance of cheap and quick but unhealthy foods really do add to the problem, but it’s really just a matter of making lifestyle changes and committing to it.
guest
hmm, i lost alooooot of weight when i moved to NYC (20lbs in under a month)
guest
I definitely lost weight when I lived in a bigger town… Not exactly New York, but somewhere that actually had all-night pizza delivery, public transportation, bars and parties all the time. The reason I lost weight was because I walked EVERYWHERE. I tried to eat as healthy as I could during the week and let myself splurge on weekends. I took advantage of the local health food store and co-ops.I still got to enjoy my pizza and beer during the weekends, but lost a lot of weight. Now I’m stuck in a small town again… Nowhere to walk and no health food stores nearby. I’ve definitely gained some weight since I moved here. Part of the problem is having a husband. We only need to make food for two people, but most foods in the supermarket are geared towards families. When I was single, I ate a lot of soup and lean cuisines. Now I have to put some effort into food… Somehow we end up eating all of what we make for dinner instead of just eating a reasonable portion. It’s hard to cook healthy food when he grew up eating fried food and hamburger helper. I grew up eating fresh grown veggies and whole grains, but he won’t eat a lot of that stuff…
Now I’m ranting. That was a lot longer than I intended
guest
With all the walking? no.
dahlia / 2103 posts
Idk about the New York 15, but I experienced the Antidepressants 40, and that sucked. But I’ve just learned that I have to deal with it and change my habits because I’m not getting off the meds right now. And I totally hear you on the drinking…that is one of the really bad habits I have yet to break even though I only do it once a week at the very most. It doesn’t help that I have a very high tolerance so it takes a lot to have an effect. Anyone every looked up how many calories are in a Long Island iced tea?? Holy hell. That one was a wake-up call.
dahlia / 2103 posts
@direwolf005@xanga - I agree, it’s definitely harder when you cook for two and you have someone else’s tastes to take into account. I’ve been on a sugar-free pudding kick lately (the cheap powdered mix that you add skim milk to). But my bf won’t eat it, so he always gets the regular kind and then mixes it with milk AND half-and-half…and is that ever good!! I try not to snitch his food, but when it’s there right in front of me I have an extremely hard time. He bought Oreos the other night and I just told him to hide them. Can’t deal with double stuf Oreos staring me in the face.
orchid / 216 posts
@Jessica - wait, there’s a Lovelyish headquarters?!? I never knew that! I just thought Lovelyish was a community of lovelyish bloggers and not a company
guest
Dunno what part of NY you moved to, but my 6 and a half month stint as a NewYorker I lost over 30 lbs. Even with eating all the “BEST”(haha) late-night junk food from street vendors had to offer, I was always on the go, walking here, running here.. drinking a ridiculous amount of water…
Stop taking taxis/busses and plan out your day as if there ARE no cars in NY city and walk that shit off. Its easy. I did it without even realizing…. I normally buy pants a size too big anyway so when I lost weight I didnt even notice until someone asked me had I been working out… then I weighed myself and was all… “well damn”.
daffodil / 1569 posts
@lohanzodiac06@xanga - we’re both! we have writers all over the country and readers from all over the world, but we also have an office in NYC
@erahslover@xanga - i do walk a lot, but unfortunately, it’s pretty impossible to commute from brooklyn to manhattan everyday by walking
guest
Shitt… I’m going to be spending my whole summer in New York!
guest
@Jessica - bikes too!
guest
@Jessica - that is so cool! yay for lovelyish.
i used to be a skinny little kid when we were in california, then around the 3ed grade we moved to georgia, and i packed pounds on me like crazy, around ’06 i moved to kenya, and i can finally say, ive lost that monstrous amount of fat, i think it has alot to do with the country/state you live in. california was all sunny and i spent most of my time climbing trees, had loads of exercize. when we moved to georgia, i had trouble making friends at first, then i couldnt play outside all the time because our neighborhood was basically a ghetto, so i think thats why i turned to food. Moving to kenya has really affected my health in a mostly positive way, one, there are so many fat people here, you just look at them and you know you want to skip lunch, two, theres no frozen dinners, no burger king, or no pizza huts here, the best fast food is fried chicken and fries, (but i try to cut back on that) so cooking is much easier, the produce is always fresh. three, i dont have a car, and my office is within walking distance, besides walking to work, i walk everywhere else, four-washing mashines and dish washers bring high electricity bills, so most of our chores we do by hand. and i skip lunch, so, hopefully i’ll be fit and healthy in the near future, and you too!
sunflower / 290 posts
NYC can either make you gain, because of what you’re describing, or make you lose because of all the walking. idk what you’ve been doing transportation-wise but see if giving up cabs and subways helps (provided you’e going somewhere that’s a reasonable distance to walk)
guest
@fried_ryce@xanga - lol when there’s a pizza shop every two feet it’s totally possible. Whoever’s the cheapest & the tastiest gets the customers.
guest
@Peace_Love_Insanity@xanga - oh, the laws of the market… haha, now if only there were a pizza store every two feet in the upper east side..
guest
the best part of this is that you’re switching to Bombay and tonic. Classy and delicious!
guest
I know first hand what you’re talking about when you say that your friends gained weight freshman year of college. I’ve fallen victim to this, and I’m currently trying to reverse all signs before it gets bumped to the bottom of my priorities. I’ve more or less sworn off junk food, and I’m desperately trying to find time each day to do at least a bit of exercising.
guest
booze won’t make you gain weight, it’s what you mix it with
guest
I’m a freshman in college AND it’s in New York. And freshman are required to have the meal plan. So, I’ve gained weight.
guest
I’m still a college student, and I remember I had a lot of occasions to go out to eat in the last couple years. I managed to go out with my friends, yet, unlike one of my friends (who gained good 20lbs or so over the year), I managed to lose weight. The trick is, you should indulge without guilt, but know how to quit cold turkey. Limit your intake throughout the day when you have a plan to go out that day. Or restrict your diet all week and have one day where you eat however much you want. The only thing that matters in the end is your total consumption of food, and how much exercise you get to counter those calorie intakes.So, going to the gym at least two to three times a week or getting a consistent exercise by walking around wouldn’t hurt either. NY is an amazing city. I would love for you to explore every aspect of it, and especially the food culture. I hope you enjoy all the treats NY has to offer while maintaining a satisfying figure. good luck!
guest
@Jessica - I lived in Jackson Heights, Queens.
guest
Colder weather will make you gain weight easier too.
daffodil / 1569 posts
@makerm7@xanga - oh yes, me and winter weight gain are very well acquainted!
guest
I go to school in NYC. I don’t gain much during school because I spend most of my money shopping and on textbooks. Well food too. The types of food I buy are usually expensive so that means I’m usually broke LOL so I try to limit how much I eat to make food last.
sunflower / 343 posts
THAT HAPPENED TO ME, TOO!
Fortunately, I was only there for two months.
guest
@dianchik_icons@xanga - @fried_ryce@xanga - “$1
piece of
pizza”